Co-curricular Activities

YBOT Shiksha Sadan School in Malda is all about creating a peaceful and healthy environment for its students. They believe in the power of meditation and yoga to help students focus better, stay calm, and maintain a healthy body and mind.

Every morning, students at YBOT Shiksha Sadan start their day with a short meditation session. They sit quietly, close their eyes, and focus on their breath. This helps them clear their minds and get ready for the day ahead. Yoga and meditation are not just physical activities at YBOT Shiksha Sadan; they are also tools for personal growth and self-discovery. Through regular practice, students learn to manage their emotions, develop inner peace, and build resilience.

Overall, the meditation and yoga activities at our school play a vital role in nurturing the holistic development of their students, helping them become healthier, happier, and more balanced individuals.